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Kris, nagbahagi ng pitong sikreto niya sa buhay

Kris, nagbahagi ng pitong sikreto niya sa buhay

ISANG masigla at masayahing Kris Aquino ang nakita namin sa paglulunsad ng isang produkto. Naka-move on na nga ang aktres mula sa ilang araw na stress at depresyon dahil ng panlolokong ginawa ng isang taong pinagkatiwalaan niya.

Aminado si Kris na hindi madali ang pinagdaanang pangyayari nitong mga nakaraang araw sa kanyang buhay. Kaya naman kinailangan na niyang magsampa ng kaso laban sa dating business partner.

Kasabay ng pagbabalik-sigla ang pagbabalik-post ni Kris sa kanyang blog ukol sa ilang bagay na nangyayari ngayon sa kanyang personal na buhay. Ito ay may titulong 7 Random Things About Me Now. Ito’y ukol sa mga naging pagbabago sa kanyang kalusugan at iba pang mga kinahihiligan. Narito ang kabuuan ng kanyang post.

READ MORE:  Mensahe ni Kris sa basher — I was born to be a fighter... I refuse to lose

“1. I weigh 116 lbs now upon waking up, my lowest was when i went below 114 lbs. i was measured at a precise 161.5 cm or 63.58 inches. According to healthline.com my healthy weight should be in the 109 to 140 lbs range. So PASOK.

  1. I now drink 4 types of antihistamines – (3 in the morning and 4 at night) that in medical terms are H1 & H2 antagonists. I take 1 betablocker in the morning, 2 before sleeping. And 1 cholesterol medication to help raise my good cholesterol level… i won’t bore you but i also need migraine prevention medicine the week before & while i have my period. I also take a multivitamin, vitamin C, and vitamin D.
  2. We compromised, i’m allowed maximum of 2 glasses of cow’s milk per day and if i want more milk, i take calcium enriched soy milk.
  3. I overhydrate. Most people are told to drink more water, i was asked to lessen because my sodium level is below the acceptable average.
  4. My news personality crushes are Anderson Cooper, Chris Cuomo, and Don Lemon. They are on air from 8 to 11 PM Eastern Standard Time on CNN. Fortunately, they are on CNN HD here 8 AM to 11 AM (on Cignal it’s channel 251) and if i miss the full broadcast CNN uploads clips on YouTube.
  5. I’m now a Small for Japanese clothes, an extra small when the brand is American or European. Fashion trends are all oversized, BUT i have always preferred ‘KURBA’ – Bimb can be exceptionally frank, he told me i lost my ‘booty’ and i need to work on this.
  6. I’m now torn whether to start reading John Grisham’s Camino Island or James Patterson’s Ambush… I devoured James Patterson’s Juror #3 in 2 nights. There are people who love to binge watch US network, Korean, British or HBO series, i do too BUT reading is my first and lasting love.” (MVN)
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