Bianca King’s secret!

Para kay Bianca King, ang skin care ay hindi lamang nagtatapos sa cleansing at moisturizing. Kaakibat rin nito ang pagkain ng tamang pagkain, hydrating, at pagtulog nang walong oras sa isang araw.

Sa isang event ng isang skin-care brand, she talks about the very holistic approach when it comes to skin care.

Unang-una, nararapat raw na na mag-stick sa isang all-organic diet.

“So, I do eat a lot of fruits and vegetables everyday. With every meal, I have some kind of vegetable.

“So I try to, you know, flush my gut and keep it clean, and everything shows in my skin.”

Kailangan rin ang tamang hydration.

“Next thing is that I hydrate, drink a lot of water. I don’t drink alcohol, fruit juices even. I don’t drink soda — just water.

“I grew that habit some years ago. It was hard, but I got there.”

Ang pangatlo pero pinakamahalagang bagay ang pagkakaroon ng tamang oras ng pagtulog.

She makes it a point to sleep eight hours a day.

Exercising regularly is also a must.

“And of course, sweat out the toxins so your skin glows,” she asseverated.

The key is simply just keeping your face clean as much as possible.

Sa tulong ng paggamit ng fragrance-free hypoallergenic products, nakasisiguro raw siyang malinis at healthy ang kanyang balat.

 

And with that, ito po ang Kuya Pete ninyo na nagsasabing, Christopher, my son, I love you very, very much, my love for you goes beyond eternity.
Adios. Mabalos. I always need you, Nhong!

BANAT!
ni Pete Ampoloquio, Jr.